- Cognitive Behavioral Therapy
- Adolescent Psychotherapy
- Clinical Supervision for Interns: LCSW- MFT- LPCC
If you are undergoing significant changes in your life, or you are discovering that there are issues that are getting in the way of leading the life you want, you can benefit from seeing a caring therapist. As a San Diego psychotherapist, my goal is to assist you in creating a plan for self-care and to help you work toward finding solutions that lead to an enhanced quality of life. I specialize in individual adult as well as adolescent cognitive behavioral therapy in San Diego and neighboring areas. In addition to traditional cognitive behavioral therapist methods, I utilize hypnotherapy to help to develop and implement strategies in order enhance your strengths and use them to create a balanced and happy life. Hypnotherapists are especially helpful for treating phobias, exploring emotions, and changing habitual negative thought patterns.
During adolescence, teens suffer from stress from family, relationships and friends while trying to navigate new situations in their lives as they become adults. I focus on empowering parents and adolescents to cope with all of the changes that happen during the sometimes confusing years of adolescence.
My office is in the heart of downtown San Diego, California, centrally located for clients coming from Coronado and anywhere else in San Diego County.